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To help you along the way, Web MD offers these tips from the experts on how to get started. San Francisco psychologist Jonathan Rosenfeld points out that dating is a numbers game: You're probably going to have to meet a lot of people before you find someone you really like."If you are a busy adult with work you're committed to, and children at home, then you have to make dating efficient," Rosenfeld says.“The quicker you do that, the quicker you can start dating again.As with everything in life, it’s best to set a plan for yourself. You need someone to help you look at what went wrong the relationship,” said Field. “It’s hard but people should get out and start dating again.” With these few steps, dating again should be a little bit easier.

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Indeed, from the challenge of meeting someone new, to wondering if he'll call again, to those inevitable questions about sex and intimacy, the prospect of getting back in the groove can seem downright daunting.

Now, if you have a happy and fulfilling life without dating, you shouldn't feel pressured into a social scene that's not right for you.

At the same time, if you're craving adult companionship and maybe even a little romance, don't be shy about filling those needs -- and the dating world is an excellent place to start! Should you try online dating or do it the old-fashioned way, finding dates through friends and acquaintances?

Or, worst of all, your partner passed away, and the thought of moving on made you feel disloyal and filled you with sadness.

However your heart got broken, you need to have made peace with it before successfully getting back in the game.